Beginners courses start this week on Tuesday Feb 2nd and Thursday Feb 4th book now. Missed out starting this week? Start on week 2
Autumn 4 day retreat at Port Elliott, April 7th- 10th.
Beginners courses for 2016 Term 1
Missed out on starting beginners this week. You can still start in week 2. Go to the beginners page to book for Feb 9th and 11th start.
Tuesday 2 February 7.30-8.45pm- places available
Thursday 4 February 6-7.15pm- Places available
and ongoing(start anytime) : Monday 9.30am
New- Kids class 8 weeks on Wednesdays from 4.15pm-5pm with teacher Kat Dunstall starts Feb 10th bookings on the beginners page.
SUMMER 2016 CLASSES
Regular programme starts on Monday 18 January 2016.
Back care yoga with Vanessa Shribman, practicing Physiotherapist.
Mondays at 6pm. Start anytime.
Coast Yoga has a clinic room for hire, suitable for a health care practitioner, especially a massage therapist looking to start or transfer their business to a busy yoga community. Please call for more details. Available immediately.
Couples Birth Workshop
Sunday March 20th 10.30-6pm- these workshops fill quickly.
Cost: $180. Bookings couples birth workshop page.
4 day April Residential Retreat in Port Elliott
Thursday April 7th- Sunday April 10th includes 3 yoga sessions/ day.
Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. Vanessa trained in the Iyengar style of yoga extensively in India and then with various senior teachers in Australia. She was accredited in the Iyengar system until 2005. The Iyengar system of yoga is named after the yoga master BKS Iyengar. She is now accredited with Yoga Australia at the highest level. She is also a registered physiotherapist. There are 8 teachers at Coast Yoga certified or trained in the Iyengar method.
At Coast Yoga most teachers are trained in the Iyengar method which is based on the teachings of BKS Iyengar who developed a methodical approach to yoga which emphasizes correct alignment in each pose and uses props such as blankets and belts to achieve alignment. This approach is a profound way to develop balanced strength and flexibility and an increasing access to and understanding of the yoga system. Vanessa is formerly accredited in this method and now accredited at the highest level with the Yoga Australia. She is a Buddhist practitioner and is also a registered physiotherapist.
The Coast Yoga Centre is a friendly and caring community of teachers and students. We also have various health care practitioners who practise from the clinic rooms at the Centre. The Centre aims to support a vibrant community which is guided by yogic principles such as authenticity, generosity and compassion.