Workshops and Retreats
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”
― B.K.S. Iyengar
Intensives and yoga retreats in Adelaide give you an opportunity to deepen your yoga practice both through your understanding of the poses and through an increase in strength, stamina and flexibility that comes with daily practice. Attending one of the intensives or the April retreat can take your yoga to a new level.
- Yoga intensives give you an opportunity to do yoga daily.
- You step out of your daily routine into a rejuvenating program of yoga and meditation.
- You build your strength and stamina quickly.
- You can attempt poses that are more challenging.
- You can develop a home practice.
- You can learn meditation.
- You can learn pranayama – the art of conscious breathing
Bali Retreat 2021 Amed
This retreat has been postponed until 2021 dependent on travel restrictions ending. It fills quickly so please register your interest.
Starts – Sat 28th August 4pm
Ends – Friday September 3rd at 1pm
The retreat will be held in Life in Amed Boutique Hotel in the Village of Lean in Amed in the region of Karangasem in East Bali. One of the most beautiful and unspoiled areas on the island, far from the crowds and tourism of Kuta, but only 3 hours from the airport.
Amed is best known for it’s shipwrecks and deep sea diving, snorkeling and fishing trips, or a place to relax and soak up the sun and enjoy Balinese Village life.
The hotel was built with a blend of Balinese and modern design, on flat land right on the beach, elegant decor, fine bedding and furnishings, natural stone bathrooms, views of the ocean, swimming pool and lush fragrant gardens.
Level 2/3 summer intensive with Vanessa 27th-31st December
The annual 5 day intensive will be more extensive this year. Mornings will be devoted to 2.5 hours of dynamic asana practice and exploration
The afternoon session with be 90 minutes of restorative asana, pranayama and meditation. Book the dates in your calendar.