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Coast Yoga Centre

The Coast Yoga Centre was established in 1994 by Vanessa Shribman and is the longest running centre in Glenelg just south of Adelaide, South Australia. It is 20 minutes on the tram from Adelaide centre close to the main city beach.

Coast Yoga presents accredited teachers in a studio environment. We offer beginners courses, intermediate and advanced yoga classes, yoga for back pain, pregnancy yoga, gentle easy pace, hatha yoga, Iyengar yoga, flow yoga, yoga and pilates and stress release . We run 6 week beginners and ongoing beginners courses daytime, evening and weekends all year round.

***OPEN DAY***

Sunday 5th February 10-4.30

All Welcome - Free trial of classes throughout the day. 

Please phone 8295 2298 or call in for further details.

 

***NEW CLASS***

SUNDAYS AT 9.00AM STARTING 22 JANUARY 2012

ALL LEVELS WELCOME

 

Bookings essential for all classes and courses

Next Beginners 6 week courses start:

- Wednesday 1 February 6pm CLASS FULL

- Thursday 16 February 6pm (yoga and Pilates)

- Tuesday 28 February 7.30 pm

- Wednesday 14 March 6 pm

 

Ongoing Beginners courses (start any time)

Mondays & Fridays 9.30-11.00 am ongoing

Saturdays 4-5.30 pm ongoing

 Yoga and Pilates:

Thursdays 7.30 - 8.45 pm ongoing

Meditation course starts:

Saturday 11 February 2012  3-4 pm

Active Birth Workshop:

 Sunday 19 February & Sunday April 22 - 10.30-6 pm (for couples)

 Early morning class for all levels -

 Thursdays 6.45-7.45am & Sundays 9 am

 

We have moved to 6 Moseley St Glenelg.

"Everything is already ok. The notion strikes us as radical, and it surely is. What it means is that in our essential nature we are already fully awake and enlightened."
Stephen Cope

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