Welcome to Coast Yoga Glenelg, Adelaide
Buy Yoga Classes Now. All classes on zoom over lockdown
What is The Coast Yoga Center?
The Coast Yoga Center was established in 1994 by Vanessa Shribman and is the longest established studio offering Iyengar yoga in Glenelg, Adelaide. Coast Yoga is a friendly and caring community of teachers and students. You can immerse yourself in a wide range of yoga classes, however, we do not teach Bikram (hot yoga). We also have various health care practitioners who practise from the clinic rooms at the Center. Our Glenelg yoga center aims to support a vibrant community which is guided by yogic principles such as authenticity, generosity and compassion.
Teachers are certified and highly trained which allows us to effectively:
- Teach correct alignment in each pose
- Gradually build your strength, flexibility and stamina
- Work every muscle and joint of your body
- Provide support and focus for those with stiffness and injuries
- Teach through accurate demonstration, instruction and adjustments
- Methodically progress you through each level of our yoga courses
During the lockdown we have transferred all of your regular classes to online.
Just go to the timetable on the website and click the class you would like to attend. You will need a current pass. You will receive the link to the class in you emails. check your spam. Set up your mat, belt, 2 blocks and some sort of chair . Try to have wall space if possible. Set you computer or phone up so that the teacher can see you unless you would like to turn your video off and enjoy yoga from your living room.
For all levels
Dates and times:
Friday June 25th 3-5.30pm
Saturday 3-5pm restorative and pranayama
Fee $120 for 3 sessions or $45 per session
What makes Coast Yoga different from other yoga centers?
Coast Yoga, based in Glenelg, Adelaide specialises in Iyengar yoga. This form of yoga practice was famously developed by BKS Iyengar. He created a methodical approach to yoga which emphasizes correct alignment in each pose and uses props such as blankets and belts to achieve alignment. This approach is a profound way to develop balanced strength and flexibility and an increasing access to and understanding of the yoga system. It is accessible for all ages and all body types. A typical class at Coast Yoga will include a variety of poses at your level. You will receive individual guidance from our teachers in how to accomplish the poses correctly and safely.
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Video tutorial of Iyengar Yoga Intermediate Class
with Coast Yoga
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There are no refunds on class passes.
Please check the expiry date of your pass. If you are sick or away your pass can be put on hold.
Unused passes can be gifted with agreement with Coast Yoga.
Passes are non -transferable and may not be shared.
3 month membership $40 per week up to 4 classes
The membership allows you to attend up to 4 classes in studio and online per week
Introduces you to 25 basic beginners’ yoga poses, teaches the fundamentals of alignment and breath awareness. Each class ends with deep relaxation.
July is couples month! We are offering a 10% discount if you join the course together- any couple qualifies, friends, family members, partners. Use the code couplesbeg at the punchpass checkout.
& &Term 2
8 week courses start on:
- Tuesday July 27th 7.30pm
- Wednesday July 28th 7.30pm
- Sunday 9.30am (ongoing beginners start any Sunday)
- Monday 9.30am
There is no casual payment – we offer an 8 week class pass for the Tuesday, Wednesday, Monday & Sunday courses. Late starters welcome. You can make up classes during the course.
- Length: 60 minutes.
- Cost: Attend up to 4x a week for 8 weeks – $185
- Once a week for 8 weeks – $135 (at any time slot listed above).
- click the Book Now button above.
Attend a course of intensive yoga and gain flexibility, strength, stamina and well-being fast.
Yoga for Back Pain
is a class to attend if you have had acute or chronic back pain and would like a slower class designed for those with back issues.
Back Care Classes
- Yoga for Back pain 1/ Easy Pace– for students who have back pain or who are looking for an easy paced class
- Start any Monday
Length/times: 6pm – 7.pm (60 minutes)
Cost: $195 for 10 classes/$175 concession
Length/times: 6pm – 7.15pm (75 minutes)
Cost: $195 for 10 classes ($175 concession – please contact us for more info)
*Concessions are available for full time students, unemployed or on a pension but not to health care card holders or seniors card holders. Please contact us for more information or book at the centre.
*No casual visits available.
10 week course. Coast Yoga is offering a 60 minutes designated mens class on Mondays at 7.30pm. It is open to men at all levels of yoga experience. .Fee: 10 classes $165 or $22 drop in rate.
- Length: 60 minutes.
- Once a week for 10 weeks – $165
- gain flexibility, strength, stamina and well-being fast.
Couples Birthing Workshops
Dates: To be announced. Length/times: 10.30am – 5.30pm, Cost: $220 per couple
This is a full day crash course into how to prepare for the best birth experience for the couple and optimise the best outcomes for mother and baby.
Couple’s Birth Workshops Terms and Conditions
We will refund payment if notice is given at least 4 weeks before the course. Refund will minus a $50 administration fee.
There is no refund on Birth Workshop payments after this time.
The only exception is if you birth before the workshop.
If you are unable to attend the workshop because of illness we will transfer your payment to a class pass for pregnancy or mothers and babies yoga.
Pregnancy & Birth Skills
Pregnancy Classes at Coast Yoga are recommended by many midwives and some obstetricians in South Australia.
Dates: Every Friday (start at any time).
Length/times: 6.30pm – 8pm.
Cost: $175 for 10 sessions.teacher is a midwife
*12 month expiry.
*No casual visits available.
Bali Yoga Retreat
Dates: 29th August at 4pm – September 4th at 1pm. on hold until 2021
Cost: $300 deposit with booking (price varies according to the accommodation chosen).
Payment due: Full payment by June 1st 2020
A full week of yoga tuition pranayama and meditation, 2 hours of dynamic yoga in the morning and 1.5 hours of restorative yoga in the afternoon. Yoga students must have 6 months of experience to able to attend this retreat in beautiful Amed in the north east coast of Bali. for more information go to workshops and retreats on the website.